A Moment of Calm
Come into the present moment with this 10-minute mindfulness meditation.
guided meditation
We invite you to spend a few minutes experiencing our peace meditation, inspired by monk, author, and peace activist Thich Nhat Hanh. The Vietnamese Buddhist Zen master worked tirelessly for peace, especially during the Vietnam War. In 1967, the Rev. Martin Luther King Jr. nominated him for a Nobel Peace Prize. Thich Nhat Hanh argues that unless and until individuals are peaceful within themselves, they cannot work for peace among nations. Note: This feature has audio.
peace meditation
posted by katya @ 12:32 PM
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